December 10, 2017
TO WHOM IT MAY CONCERN
RE: Dr. Rao Konduru’s
Reversing Sleep Apnea
Dr. Rao Konduru, PhD is a patient of mine who has
suffered from chronic diabetes for most of his life; He also
suffered from uncontrollable obesity, sleep apnea and chronic
insomnia for the past 3 to 4 years. He has managed to reverse
all of these conditions by taking non-pharmacological and
science-based natural measures with great success. He has
created 3 how-to user guides/books with regard to how he
achieved this, and I recommend these books for anyone suffering
from these conditions.
Dr. Ali Ghahary, MD
Brentwood Medical Clinic
Burnaby, British Columbia, Canada
At first we read “Reversing Obesity” another book by
Dr. RK, and we found it better than the best books
in the weight-loss industry. His recipe for the
pre-workout meal “Egg White Omelet” is a major
highlight. Anyone can lose weight by eating whole
foods and by following the simple instructions for
rapid weight loss method illustrated by Dr. RK.
After that we read his second book “Reversing Sleep
Apnea” and we were blown away by its extremely
impressive contents. Dr. RK convinces you beyond a
shadow of a doubt that obstructive sleep apnea can
be reversed simply and easily by losing weight. He
has covered all the important therapies that a sleep
apnea patient would ever need.
Then we read his third book “Reversing Insomnia” and
his writing keeps getting more and more interesting.
Dr. RK describes exactly where the planet Earth is
located in our universe, and how it creates the
daytime and nighttime by rotating on its own axis
and by revolving around the sun. He divides the
24-hour master biological clock into two parts, one
for the daytime and the other for the nighttime, and
instructs the insomniacs what to do exactly as the
day progresses and as the night progresses. By
simply following his
instructions, naturally, and without ever using
sleeping pills, anyone can reset his/her master
biological clock, and sleep like a baby within a few
days. What a wonderful book!
- Prime Publishing Co.
New Westminster, British Columbia, Canada
“Reversing Insomnia” is the simplest, and perhaps the
safest way to cure chronic insomnia. Dr. RK has done all
the spadework and leaves the rest of us to reap the
benefits. All one has to do is read and follow the
simple do-it-yourself instructions.
Hats off to Dr. RK and his
impressive research. He figured how the master
biological clock embedded in the brain works, and came
up with an effortless and natural method to permanently
cure chronic insomnia. He applied and tested his
discovery on himself. It took him just 3 days to reverse
his chronic insomnia after suffering from it for over 3
After reading the entire book, I wholeheartedly believe
it is the best cure for the sleep disorder.
One, because it hardly takes time to cure the insomnia;
two, because it has no side effects; and three, because
sleeping pills are a complete waste of money.
It really works. So, just give it a try!
- Ms. Muriel D'Souza, Advertising Copywriter, Vancouver,
British Columbia, Canada
|The Master Biological Clock located in the brain of
every human being coordinates all the body clocks so
that they are in synch. Each body clock has its own
function. The Master Biological clock is made up of
a group of about 20, 000 nerve cells in the brain
called Suprachiasmatic Nucleus (SCN), and is located
in the hypothalamus, just above the optic nerve, and
its major function is to control the circadian rhythms.
Sunlight, by passing through the retinas of our
eyes, enters the hypothalamus and tells the Master
Biological Clock the time of the day. The intensity
of the sunlight is highly responsible for the
production of serotonin that gives us the joyous
feeling. Moonlight signals the Master Biological
Clock, and in turn to the pineal gland, that it is
the nighttime and it is the time to secrete
melatonin. The melatonin production tells your body
that it is time to sleep. The melatonin does not
induce the sleep, but it is up to the individual to
understand the body language (it is time to sleep),
to stay in a quiet and calm darkroom, to relax
smoothly by suppressing all the thoughts of the
mind, and to go to the bed in an attempt to sleep.
By living under the sunlight or bright lights during
the day, and by living strictly in the dark during
the night without exposing to bright lights, it is
possible to reverse chronic insomnia. This is the
fundamental principle based on which the method of
reversing chronic insomnia has been derived and
outlined in this book.
It is not that difficult to treat chronic insomnia.
You absolutely do not need sleeping pills. If you
read, understand and follow carefully all 24
instructions outlined in the Main Article of this
book, you can reverse chronic insomnia in 3 days to
3 weeks. Believe it or not, Dr. RK reversed his
chronic insomnia in 3 days after suffering from it
for more than 3 years.
- Prime Publishing Co
Computers, laptops, iPads, iPhones, tablets, cell phones, many other
gadgets, and bright light bulbs at home, work place, and outdoors, they
all attack our eyes with “artificial
bright light late at night,” tricking our body’s master
biological clock into living at a perpetual high noon, mimicking the
sunlight. The brain therefore enters into a state of confusion, and
becomes unable to recognize that it is the nighttime, and does not
secrete the natural melatonin from the pineal gland, which is essential
to fall asleep and maintain sleep at night, thereby developing insomnia.
A Few Insomnia Statistics
30 to 50% of the world suffer
Americans spend 11 hours a day
with electronic media.
70% of Insomniacs are
depressed; 40% have anxiety issues.
People aged 45 to 64 had higher odds of reporting
Weight gain is a contributing
factor in causing insomnia.
is the reason for 1,550 fatalities/yr in USA alone.
nonfatal injuries are reposted annually in the USA alone.
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