This book "Reversing
Insomnia" is revised and rewritten in 2020.
This book "Reversing Insomnia in 3
revised and rewritten in 2020.
If you want to read
Chapter 1 only,
Purchase "Reversing Insomnia In 3 Days"
If you want to read all 7
Purchase "Reversing Insomnia"
CHRONIC INSOMNIA TREATMENT IS SUMMARIZED IN ONE
PLEASE REFER TO PAGE 10 IN THIS BOOK. BY
FOLLOWING THE SIMPLE INSTRUCTIONS PROVIDED IN
ONE PAGE ONLY IN PAGE 10
(You don’t need to read the whole book),
YOU CAN EASILY REVERSE CHRONIC INSOMNIA IN 3
But you need to follow the instructions
TO WHOM IT MAY CONCERN
RE: Dr. Rao Konduru’s
Reversing Sleep Apnea
Dr. Rao Konduru, PhD
is a patient of mine who has suffered from chronic diabetes for
most of his life; He also suffered from uncontrollable obesity,
sleep apnea and chronic insomnia for the past 3 to 4 years. He
has managed to reverse all of these conditions by taking
non-pharmacological and science-based natural measures with
great success. He has created 3 how-to user guides/books with
regard to how he achieved this, and I recommend these books for
anyone suffering from these conditions.
Dr. Ali Ghahary, MD
Brentwood Medical Clinic
Burnaby, British Columbia, Canada
At first we read “Reversing Obesity” another book by
Dr. RK, and we found it better than the best books
in the weight-loss industry. His recipe for the
pre-workout meal “Egg White Omelet” is a major
highlight. Anyone can lose weight by eating whole
foods and by following the simple instructions for
rapid weight loss method illustrated by Dr. RK.
After that we read his second book “Reversing Sleep
Apnea” and we were blown away by its extremely
impressive contents. Dr. RK convinces you beyond a
shadow of a doubt that obstructive sleep apnea can
be reversed simply and easily by losing weight. He
has covered all the important therapies that a sleep
apnea patient would ever need.
Then we read his third book “Reversing Insomnia” and
his writing keeps getting more and more interesting.
Dr. RK describes exactly where the planet Earth is
located in our universe, and how it creates the
daytime and nighttime by rotating on its own axis
and by revolving around the sun. He divides the
24-hour master biological clock into two parts, one
for the daytime and the other for the nighttime, and
instructs the insomniacs what to do exactly as the
day progresses and as the night progresses. By
simply following his
instructions, naturally, and without ever using
sleeping pills, anyone can reset his/her master
biological clock, and sleep like a baby within a few
days. What a wonderful book!
- Prime Publishing Co.
New Westminster, British Columbia, Canada
“Reversing Insomnia” is the simplest, and perhaps the
safest way to cure chronic insomnia. Dr. RK has done all
the spadework and leaves the rest of us to reap the
benefits. All one has to do is read and follow the
simple do-it-yourself instructions.
Hats off to Dr. RK and his
impressive research. He figured how the master
biological clock embedded in the brain works, and came
up with an effortless and natural method to permanently
cure chronic insomnia. He applied and tested his
discovery on himself. It took him just 3 days to reverse
his chronic insomnia after suffering from it for over 3
After reading the entire book, I wholeheartedly believe
it is the best cure for the sleep disorder.
One, because it hardly takes time to cure the insomnia;
two, because it has no side effects; and three, because
sleeping pills are a complete waste of money.
It really works. So, just give it a try!
- Ms. Muriel D'Souza, Advertising Copywriter, Vancouver,
British Columbia, Canada
Master Biological Clock located in the brain of every human
being coordinates all the body clocks so that they are in
synch. Each body clock has its own function. The Master
Biological clock is made up of a group of about 20, 000
nerve cells in the brain called Suprachiasmatic Nucleus
(SCN), and is located in the hypothalamus, just above the
optic nerve, and its major function is to control the
Sunlight, by passing through the retinas of our
eyes, enters the hypothalamus and tells the Master
Biological Clock the time of the day. The intensity of the
sunlight is highly responsible for the production of
serotonin that gives us the joyous feeling. Moonlight
signals the Master Biological Clock, and in turn to the
pineal gland, that it is the nighttime and it is the time to
secrete melatonin. The melatonin production tells your body
that it is time to sleep. The melatonin does not induce the
sleep, but it is up to the individual to understand the body
language (it is time to sleep), to stay in a quiet and calm
darkroom, to relax smoothly by suppressing all the thoughts
of the mind, and to go to the bed in an attempt to sleep.
By living under the sunlight or bright lights during
the day, and by living strictly in the dark during the night
without exposing to bright lights, it is possible to reverse
chronic insomnia. This is the fundamental principle based on
which the method of reversing chronic insomnia has been
derived and outlined in this book.
It is not that difficult to treat chronic insomnia.
You absolutely do not need sleeping pills. If you read,
understand and follow carefully all 24 instructions outlined
in the Main Article of this book, you can reverse chronic
insomnia in 3 days to 3 weeks. Believe it or not, Dr. RK
reversed his chronic insomnia in 3 days after suffering from
it for more than 3 years.
Computers, laptops, iPads, iPhones, tablets, cell phones, many other
gadgets, and bright light bulbs at home, work place, and outdoors, they
all attack our eyes with “artificial
bright light late at night,” tricking our body’s master
biological clock into living at a perpetual high noon, mimicking the
sunlight. The brain therefore enters into a state of confusion, and
becomes unable to recognize that it is the nighttime, and does not
secrete the natural melatonin from the pineal gland, which is essential
to fall asleep and maintain sleep at night, thereby developing insomnia.
A Few Insomnia Statistics
30 to 50% of
the world suffer from insomnia.
spend 11 hours a day with electronic media.
Insomniacs are depressed; 40% have anxiety issues.
People aged 45 to 64 had higher odds of reporting
is a contributing factor in causing insomnia.
is the reason for 1,550 fatalities/yr in USA alone.
nonfatal injuries are reposted annually in the USA alone.
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The author of this book titled “Reversing Insomnia” assumes no
liability or responsibility including, without limitation,
incidental and consequential damages, personal injury or
wrongful death resulting from the use of any treatment method
presented in this book. Misusing the insomnia treatment
procedure with inexperience and carelessness could lead to
adverse side effects.
More specifically, overexposure to the bright sun and/or to
bright lights without appropriate caution and care could cause
skin cancer, eyestrain or other health problems. A reader should seek
appropriate medical advice when using the methods illustrated in
this book. All contents of this book are for educational purpose
only and do not in any way represent professional medical